There is a massive amount of material that suggests that in order to gain confidence you must first fake confidence. To a certain degree this is true - you have to get over your fears to improve your confidence. You'll definitely have to do the things you don't want to do.
Maybe it's something to do with our genetics, or our world conditioning, we are incredibly good at avoiding the things we know we need to do. Confidence Courses Witney Abingdon Reading can certainly help to teach you techniques and tips to help you do the things you need to do to build your confidence.
As a starting point, faking confidence is great - if you do not do the work on yourself to overcome your fears and the causes of your insecurities, then you may as well not bother as the faking can only mask the truth for so long.
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